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Harbour City Church is a Christian Church in Durban, South Africa that exists to Know Jesus and Make Jesus Known. We meet on Sunday mornings at 10am at Glenwood Prep School (53 Bath Road). Our Mission as a Church is: 1) To Make Disciples 2) To Equip All Members for Ministry in All of Life 3) To Renew Durban with the Gospel 4) To Plant and Strengthen Churches
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Few people blend the Buddhist spiritual path with the 12-Step journey as seamlessly and as helpfully as Fr. Bill’s guest Kevin Griffin. A student and teacher of Buddhist meditation for many years as well as an excellent writer and musician, Kevin is also a man in long-term recovery from addiction with a powerful message to share.
This series explores Kevin’s book One Breath at a Time: Buddhism and the Twelve Steps. It’s sure to be of interest to spiritual travelers of all stripes. This episode is focused on Step Eleven exploring Buddhist meditation practices. It includes both an experience and explanation of a simple technique for getting started.
Show notes:
One Breath at a Time: Buddhism and the Twelve Steps by Kevin Griffin
Kevin’s website: https://kevingriffin.net/
Sought Through Meditation (Step Eleven) by Kevin Griffin
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom March 1, 2025 by Rick Hanson PhD (Author), Richard Mendius MD Jack Kornfield PhD
285 episodes
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