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#217- Saying “No” To Real Event OCD Has Triggered My Real Event OCD!
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Maya messaged me recently with a question about her Real Event OCD. She decided to finally say “no” to a confession compulsion as part of her Real-Event cycle, but this has re-triggered the OCD theme! What should she do? Sometimes we are stuck in situations where there is no perfect outcome, so we have to do our best, make a choice, move forward, and suffer consequences if and when they come. But, that’s the trick, isn’t it…
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