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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Do you feel like nothing's going right today? Create a personalized bad day backup plan for those days when you wake up on the wrong side of the bed. Learn to reframe all-or-nothing thinking with our 4R framework and discover research-backed tips for changing your mood for the better. You don't want to miss this snackable episode full of tactical ideas, habits, and actions that can act as a hard reset on a bad day.
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