Manage episode 520149798 series 3697674
You’re not imagining it. You’re not crazy. Event seasons are chaotic. Kayla Worthy breaks down why event pros reach for control, how it affects your stress and mental health, and simple shifts to help you stay calm, grounded, and confident even in the busiest weeks.
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Book Mentioned During Episode: Stop Letting Everything Affect You by Daniel Chidiac: https://a.co/d/h2ixtdK
Professional Chaos Coordinator Notebook Mentioned During Episode: https://a.co/d/79Jmjh7
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Music: Corner Store
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Curious about Coaching with Kayla?: https://calendly.com/worthyeventscoach/discovery-call
Have an idea for a podcast episode or want Kayla to go a little deeper on something she mentioned? Email at [email protected]
Feel Worthy Links: https://linktr.ee/kaylaworthy
Chapters
1. 05: Control What You Can in Busy Event Seasons (00:00:00)
2. Understanding Control in the Chaos (00:02:10)
3. The Three Truths About Control (00:10:29)
4. Practical Tips for Managing Control (00:15:48)
6 episodes