If you loved last week's episode on detaching from your thoughts, you're going to melt into this one. Today, we're going deeper — into the body, the nervous system, and the science behind why manifestation only works when your body and mind are in full alignment.

Inside this episode, I'm sharing the 8 daily rituals I've been using to move out of survival mode and back into my feminine power — especially during the overstimulating holiday season.

We're talking about presence, softening, Pinterest visioning, havening, classical music frequency, and how to activate your prefrontal cortex (your manifestation center) by calming the amygdala (your fear center).

This is the episode that will help you stop manifesting from stress… and start manifesting from safety, embodiment, and magnetism.

• Why your nervous system is your true manifestation portal

• The science behind manifestation: amygdala vs. prefrontal cortex

• How calming the amygdala increases clarity, intuition, and receiving

• Why your manifestations can't land if your body is in survival mode

• Feminine embodiment rituals that regulate your nervous system

• How to step into the identity of the operant power

• How Pinterest vision boards help you FEEL your future — not just think it

• How to create safety, softness, and presence in chaotic seasons

  ✨ Mentioned in this episode:

  📝 Full Nervous System Glow-Up Blog Post: All the home tools, wellness items, and high-support products I use daily →

  💗 Manifestation Queen Academy: A full month of embodiment + nervous system rewiring Includes:

  • 60-minute prefrontal cortex rewiring training

  • Feminine receiving practices

  • Nervous system rituals

  • Identity-level manifestation work

  Join here →

  CLICK HERE to download my FREE Manifestation Mindset Makeover guide