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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, we discuss how to bring the Divine Blueprint out of theory and into the body - what it really means to “become the architecture.” We explore how fascia, breath, blood, the nervous system, DNA, and mitochondria work together to hold coherence, and how simple daily rhythms (mineralized hydration, intentional breathing, nourishing movement, nervous-system regulation, rest, and gratitude) stabilize that coherence over time. We also talk about the shift from constant activation to steady maintenance, reading tone as real-time guidance, and letting relationships, creativity, and timing organize around resonance so life feels less like management and more like flow. This is the final episode of The Divine Blueprint Series (the hijacked blueprint > the blueprint restored arc).
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Music Credit: Vices by Mike.
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Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only.
Copyright: 2025 by Femme and Flow, LLC.
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