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5 Habits I Changed to Lose 35 lbs

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Manage episode 312707272 series 3242773
Content provided by Jerad Hill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerad Hill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

After over 15 years of struggling to lose weight, I finally identified and tacked the right habits which lead to me finally losing some weight. In this episode, I discuss the 5 Habits I changed and created to make this happen.

Organize Your Life with Notion: https://jerad.link/notion
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Like this video? https://www.buymeacoffee.com/jeradhill

Get 2 Months Free of SkillShare: https://jerad.link/skillshare
Get a Free Audiobook from Audible.Com: https://jerad.link/audible

Do me a huge favor and subscribe to this podcast and my newsletter. Links are below.

- Subscribe ► https://jerad.show
- Newsletter ► https://jerad.email
- YouTube ► https://jerad.link/youtube
- Blog ► https://jerad.blog

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 312707272 series 3242773
Content provided by Jerad Hill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerad Hill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

After over 15 years of struggling to lose weight, I finally identified and tacked the right habits which lead to me finally losing some weight. In this episode, I discuss the 5 Habits I changed and created to make this happen.

Organize Your Life with Notion: https://jerad.link/notion
Get My Notion Templates: https://jerad.link/notiontemplates

Get Your Domain Name at NameCheap: https://jerad.link/namecheap

Like this video? https://www.buymeacoffee.com/jeradhill

Get 2 Months Free of SkillShare: https://jerad.link/skillshare
Get a Free Audiobook from Audible.Com: https://jerad.link/audible

Do me a huge favor and subscribe to this podcast and my newsletter. Links are below.

- Subscribe ► https://jerad.show
- Newsletter ► https://jerad.email
- YouTube ► https://jerad.link/youtube
- Blog ► https://jerad.blog

  continue reading

55 episodes

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