Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 493425537 series 3639379
Content provided by Mark Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Ever said you were ready for change... and then vanished? You’re not alone.
In this episode, Mark Walker explores the deeper reasons we ghost our own growth. Through the story of a client who went from guilt and paralysis to love notes, fun T-shirts, and a thriving new business, you’ll learn why silence isn’t weakness—it’s often the sound of transformation trying to take root.
We’ll unpack the psychology of retreat, introduce the “Love Bid” habit, and use one powerful journaling prompt from 7 Habits of Highly Effective People to help you reconnect.
This is for the tech leader who keeps overthinking.
The parent who’s burnt out but still showing up.
The builder who knows something deeper is calling.
No fluff. No hype. Just fierce encouragement, grounded tools, and a real invitation to come back to yourself.
In this episode:
- Why we ghost ourselves
- The Love Bid technique (from Love 2.0)
- Breathing + journaling to return to presence
- Client story of transformation through micro-habit shifts
[Part 2 drops next week. Follow so you don’t miss it.]
Chapters
1. Why We Ghost Ourselves (and How to Come Back) — Part 1 (00:00:00)
2. Breaking the Silence (00:00:25)
3. Learning to Stay in Discomfort (00:01:13)
4. Jake's Story of Transformation (00:04:33)
5. Love Bids: Reconnecting Through Small Actions (00:06:30)
6. Begin With the End in Mind (00:09:14)
7. Episode Closing and Next Week Preview (00:11:32)
42 episodes
