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Content provided by Tim Merry & Tuesday Rivera, Tim Merry, and Tuesday Rivera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Merry & Tuesday Rivera, Tim Merry, and Tuesday Rivera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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7.17: The Art of Body Wisdom & Unwinding

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Manage episode 485174800 series 2557058
Content provided by Tim Merry & Tuesday Rivera, Tim Merry, and Tuesday Rivera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Merry & Tuesday Rivera, Tim Merry, and Tuesday Rivera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

On today’s episode of Find The Outside, Tuesday and Tim dive into the art of unwinding—physically, emotionally, and spiritually. They share personal stories and practical insights about how tuning into the body can transform how we lead, live, and heal. From finding motivation to navigating tough moments, Tuesday and Tim explore how body awareness fuels emotional intelligence and personal growth. They break down the connection between movement and mindfulness, and how trusting our instincts—especially in high-pressure situations—can make us better leaders and facilitators.


This honest, thoughtful conversation also tackles the impact of trauma and the wisdom our bodies hold. If you're curious about the intersection of embodiment, leadership, and healing, this episode is for you.


For links and resources, please visit: https://www.findtheoutside.com/podcast



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

168 episodes

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iconShare
 
Manage episode 485174800 series 2557058
Content provided by Tim Merry & Tuesday Rivera, Tim Merry, and Tuesday Rivera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Merry & Tuesday Rivera, Tim Merry, and Tuesday Rivera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

On today’s episode of Find The Outside, Tuesday and Tim dive into the art of unwinding—physically, emotionally, and spiritually. They share personal stories and practical insights about how tuning into the body can transform how we lead, live, and heal. From finding motivation to navigating tough moments, Tuesday and Tim explore how body awareness fuels emotional intelligence and personal growth. They break down the connection between movement and mindfulness, and how trusting our instincts—especially in high-pressure situations—can make us better leaders and facilitators.


This honest, thoughtful conversation also tackles the impact of trauma and the wisdom our bodies hold. If you're curious about the intersection of embodiment, leadership, and healing, this episode is for you.


For links and resources, please visit: https://www.findtheoutside.com/podcast



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

168 episodes

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