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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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“FIND YOUR SPARK” is a podcast that uncovers real-life stories about discovering and embracing your SPARK—even in the middle of a busy, messy life. Hosted weekly by Brooke Wheeldon-Reece, President & CEO of The SPARK Initiative, and Chad Hudson, this show brings a fresh and authentic perspective on life, growth, and impact. Each episode features heartfelt conversations as Brooke and Chad explore topics like family, mental health, personal development, running a nonprofit, and the transformative work of The SPARK Initiative. With a mix of honesty, humor, and deep insight, they create a space for meaningful dialogue—capturing the raw, unfiltered experience of being human while navigating life’s challenges and striving to make the world a better place.
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247 episodes
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