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Ep 86 - Why slowing down feels really hard
MP3•Episode home
Manage episode 479919803 series 3301699
Content provided by Michelle Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode we talk about why it feels so hard to slow down (especially as a nurse).
Also I highly reccomened you check out the book, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk
87 episodes
MP3•Episode home
Manage episode 479919803 series 3301699
Content provided by Michelle Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode we talk about why it feels so hard to slow down (especially as a nurse).
Also I highly reccomened you check out the book, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk
87 episodes
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