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179. The Attachment Solution One ft. Charisse Cooke

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Manage episode 430162525 series 2921386
Content provided by Ali Jackson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Jackson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Psychotherapist Charisse Cooke is back on the pod this week and Erica & Ali could have talked to her for hours! Our conversation focuses on attachment theory, answering listener questions such as how to self soothe an anxious attachment, best strategies for navigating an anxious/avoidant dynamic, and why avoidant attachment gets such a bad rap.

In Updates, Ali reflects on project management in a relationship while Erica plans her third date with Tony Soprano.

Where to find Charisse: On Instagram @charissecooke, on TikTok @charissecookeofficial, and grab her book at www.charissecooke.com.

Timestamps: Charisse joins us at around minute 26.

If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to ask a question, submit a Storytime idea, or have general feedback, you can do it all at www.findingmrheight.com/podcast

Want to leave us a voice note? Leave a voicemail at 929-888-7184 with your question and we will weigh in!

Thanks to this week’s partners:

Apostrophe: Save $15 and get your dermatologist-crafted treatment plan for just $5 at apostrophe.com/FMH and use code FMH.

Seed: Check out Seed : seed.com/fmh, code 25FMH

eHarmony: Check out eHarmony: www.eharmony.com

Factor: Head to factormeals.com/fmh50 and use code fmh50 to get 50% off.

Happy Mammoth: Check out Happy Mammoth and use my code FMH for a great deal: happymammoth.com


Our Sponsors:
* Check out Armoire: https://armoire.style/FMH
* Check out Happy Mammoth and use my code FMH for a great deal: https://happymammoth.com
* Check out Ross: https://www.ross.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

223 episodes

Artwork
iconShare
 
Manage episode 430162525 series 2921386
Content provided by Ali Jackson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Jackson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Psychotherapist Charisse Cooke is back on the pod this week and Erica & Ali could have talked to her for hours! Our conversation focuses on attachment theory, answering listener questions such as how to self soothe an anxious attachment, best strategies for navigating an anxious/avoidant dynamic, and why avoidant attachment gets such a bad rap.

In Updates, Ali reflects on project management in a relationship while Erica plans her third date with Tony Soprano.

Where to find Charisse: On Instagram @charissecooke, on TikTok @charissecookeofficial, and grab her book at www.charissecooke.com.

Timestamps: Charisse joins us at around minute 26.

If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to ask a question, submit a Storytime idea, or have general feedback, you can do it all at www.findingmrheight.com/podcast

Want to leave us a voice note? Leave a voicemail at 929-888-7184 with your question and we will weigh in!

Thanks to this week’s partners:

Apostrophe: Save $15 and get your dermatologist-crafted treatment plan for just $5 at apostrophe.com/FMH and use code FMH.

Seed: Check out Seed : seed.com/fmh, code 25FMH

eHarmony: Check out eHarmony: www.eharmony.com

Factor: Head to factormeals.com/fmh50 and use code fmh50 to get 50% off.

Happy Mammoth: Check out Happy Mammoth and use my code FMH for a great deal: happymammoth.com


Our Sponsors:
* Check out Armoire: https://armoire.style/FMH
* Check out Happy Mammoth and use my code FMH for a great deal: https://happymammoth.com
* Check out Ross: https://www.ross.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

223 episodes

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