Manage episode 494890150 series 3593068
Transitions—whether chosen or unexpected—are some of the most challenging and transformative periods in life. In this episode, we explore what it means to be in the “in-between,” when one chapter has closed and the next hasn’t fully begun. From career changes and graduations to breakups, relocations, and identity shifts, we talk about the emotional terrain of change, the uncertainty it brings, and how to find stability in the unknown. You’ll hear personal stories, practical strategies, and reflective prompts to help you move through transitions with intention, resilience, and self-compassion. Whether you're stepping into something new or letting go of what was, this episode is your guide for walking through the messy middle with clarity and courage
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