Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Content provided by Kathryn Nicolai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Nicolai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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First This
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Manage series 3345968
Content provided by Kathryn Nicolai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Nicolai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
…
continue reading
166 episodes
Mark all (un)played …
Manage series 3345968
Content provided by Kathryn Nicolai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Nicolai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
…
continue reading
166 episodes
All episodes
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