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In today's episode I am here to empower you not to settle for less - to chase the lifestyle that you want to live. Fit shaming and health shaming is an unfortunate part of society. I hope to empower you to stick to the changes that will improve your health and confidence in yourself.

Ways to work with me:
https://myfitbodyrx.com/programs

Join my free nutrition group :
https://www.facebook.com/share/g/19ZEfSgcfX/
Follow me on IG:
https://www.instagram.com/cherylnasso

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304 episodes