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Content provided by YEA MEDIA GROUP and Jenna Owens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YEA MEDIA GROUP and Jenna Owens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Luteal Phase Really Sucks!

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Manage episode 483197495 series 2087442
Content provided by YEA MEDIA GROUP and Jenna Owens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YEA MEDIA GROUP and Jenna Owens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Jenna talks about struggling with motivation, particularly during her luteal phase, and Francisco shares his newfound drive thanks to a workplace challenge. They dive into their experiences with running, how they use different apps for tracking, and setting goals for better performance. Furthermore, Jenna and Francisco discuss the pros and cons of moving to a new location for their family, and they tackle parenting questions from a listener, offering insights on compromise, building resilience in children, and creating a stable home environment. Stay tuned for some light-hearted moments and practical advice you don't want to miss!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

243 episodes

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Luteal Phase Really Sucks!

Fitish

14 subscribers

published

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Manage episode 483197495 series 2087442
Content provided by YEA MEDIA GROUP and Jenna Owens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YEA MEDIA GROUP and Jenna Owens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Jenna talks about struggling with motivation, particularly during her luteal phase, and Francisco shares his newfound drive thanks to a workplace challenge. They dive into their experiences with running, how they use different apps for tracking, and setting goals for better performance. Furthermore, Jenna and Francisco discuss the pros and cons of moving to a new location for their family, and they tackle parenting questions from a listener, offering insights on compromise, building resilience in children, and creating a stable home environment. Stay tuned for some light-hearted moments and practical advice you don't want to miss!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

243 episodes

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