))
Do THIS to start losing fat, the RIGHT way
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on September 25, 2024 20:14 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 379620619 series 3520100
Have you ever decided one day you need to start losing fat? If so, have you reached for your running shoes, gone for a run, bought a salad on the way home and said to yourself "this is how it's going to be now"?
Have you then found that this hasn't yielded the results you wanted, it isn't exciting or some other reason that causes you to give up a couple of weeks after starting? Well if you've decided to lose some fat, then this episode is for you as we discuss the RIGHT way to start losing fat so that you can keep it up for the long term!
Tap the follow button to keep up with the latest Facts and if you want to see questions we answer from our community group (or want to ask one yourself!) join our Facebook community group at: https://www.facebook.com/groups/638854418234335/
For more Facts:
- https://fitnessfacts.co.nz/
- https://www.instagram.com/fitnessfactsnz
- https://www.youtube.com/FitnessFactsNZ
Sign up to our newsletter and receive our FREE fat loss starter pack guide: https://fitnessfacts.co.nz/subscribe/
7 episodes
Share
