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Ep 1 - How can metabolic efficiency increase endurance? Hear from Ultra Athlete Meredith Dolhare

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Manage episode 311497547 series 3131968
Content provided by Fitsense. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitsense or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Timex & Newton Running sponsored endurance athlete Meredith Dolhare (@MerDolhare) sits down with host Stuart Gill (@stuart_gill) to discuss how collecting and analyzing advanced fitness data helped launch her athletic career.

Even though she started seriously running in her 30's, Dolhare has completed some of the hardest endurance races in the world including the Badwater & Brazil 135's, the Furnace Creek 508-mile cycling race, and the KONA Ironman World Championship. Collecting the data allowed her to optimize training & nutrition habits on the way to doing so.

Enjoy this episode? Let us know on Twitter & Instagram (@fitsensepodcast) and leave us a review wherever you subscribe. You can also support this podcast to help us create more compelling content.

--- Support this podcast: https://podcasters.spotify.com/pod/show/fitsense/support
  continue reading

5 episodes

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Manage episode 311497547 series 3131968
Content provided by Fitsense. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitsense or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Timex & Newton Running sponsored endurance athlete Meredith Dolhare (@MerDolhare) sits down with host Stuart Gill (@stuart_gill) to discuss how collecting and analyzing advanced fitness data helped launch her athletic career.

Even though she started seriously running in her 30's, Dolhare has completed some of the hardest endurance races in the world including the Badwater & Brazil 135's, the Furnace Creek 508-mile cycling race, and the KONA Ironman World Championship. Collecting the data allowed her to optimize training & nutrition habits on the way to doing so.

Enjoy this episode? Let us know on Twitter & Instagram (@fitsensepodcast) and leave us a review wherever you subscribe. You can also support this podcast to help us create more compelling content.

--- Support this podcast: https://podcasters.spotify.com/pod/show/fitsense/support
  continue reading

5 episodes

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