Manage episode 515156259 series 3546663
It has long been my mission to help my people . . . YOU, be more focused on how we tend and care for our body, mind and spirit. This focus and intention is essential for our longevity and happiness, but also, our sanity.
In Part 2 of Beyond The Bubble Bath, I'm giving you even more ideas for being more intentional in your self-care practice. Some fun. Some brash. All, with love. These additional hacks provide a solid foundation for being more deliberate about our growth and ensuring that we're well taken care of, for years to come.
Additional Episodes
053 | Beyond The Bubble Bath (Part 1) Intentional Self-Care Hacks That Should Be On Your List
026 | Elevating Your Spirit with Tiffany Nunnally
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56 episodes