Manage episode 495019452 series 3056778
Karl Morris, a performance coach based in the UK and host of the Mind Caddy podcast, shares insights on developing effective golf mindsets and transferring range skills to the course. He explains how separating training and playing mindsets can help golfers access their true abilities during competition.
• Two distinct mindsets needed: training (skill development) and playing (skill access)
• Five potential "one-points" of attention: target, ball flight, golf club, body, or something unrelated
• The red dot technique - placing a colored dot on clubface to improve awareness and impact control
• Becoming comfortable with variability and using errors as learning feedback
• Explaining shots with facts (dot was late) rather than opinions (I'm terrible)
• Categorizing shots as ones (good), twos (good enough), and threes (poor shots)
• Pre-allocating a certain number of poor shots before playing to reduce emotional reactions
• Ryan Fonk's breakthrough from shifting from avoiding mistakes to pursuing good shots
• The power of possibility thinking: "Is it possible this next shot could be a good one?"
• Simplicity often trumps complexity in effective golf performance
Find Karl Morris at TheMindFactor.com and download the Mind Caddy app for personalized coaching, including the new AI version that provides customized guidance based on Carl's expertise.
Justin’s email is [email protected]
Please text Jesse at (831)275-8804 or
Chapters
1. Introduction to Carl Morris (00:00:00)
2. Training vs Playing Mindsets (00:05:27)
3. The Five One-Points of Attention (00:11:28)
4. The Red Dot Technique (00:19:07)
5. Simplicity vs Complexity in Coaching (00:27:33)
6. Accepting Mistakes as Feedback (00:36:05)
7. Variable Practice and Shot Categories (00:45:58)
8. Ryan Fonk's Breakthrough and Possibility Thinking (01:00:16)
9. The Mind Caddy App and Closing Thoughts (01:05:30)
157 episodes