Artwork
iconShare
 
Manage episode 430847983 series 3584385
Content provided by Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Amp; Lisa Wasonga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Amp; Lisa Wasonga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Hey Flexy Fam,
Today we have a spirited discussion about barriers of all kinds: external barriers to growth, to self-development, as well as inherent barriers we place upon ourselves.
We also dabble discussing a whole lot of other 'b-words': boys, booties, and bathing, and tackle the age old question: washcloth, or not?!
Enjoy!

__

Disclaimer: We’re two coaches—Ghada, a mindset coach, and Lisa, a fitness coach—here to share our thoughts and experiences. But remember, we’re not licensed therapists, doctors, or medical professionals, and this podcast isn’t a substitute for professional advice from a physician, therapist, or other qualified expert. Sound good? Great. Let’s dive into the episode!

__

Follow us on Instagram:
@flexandthecity__
@kenyabella
@ghadaodehcoach

  continue reading

40 episodes