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Mental Health Check-In
Manage episode 330613757 series 3317420
Take in a slow, deep breath, and exhale slowly. Repeat three times.
Now, tap into your senses by answering this question - In this very moment, what is one thing you could:
- See
- Feel
- Smell
- Hear
- Taste
Challenge: Answer this question within any comment section connected with this episode.
Also, check out Episode 11, "Children Should Be Seen, Not Heard"
https://www.buzzsprout.com/1941305/10485681-children-should-be-seen-not-heard.mp3?download=true
Happy Friday 😊☺️
**Unedited and Raw**
36 episodes
Manage episode 330613757 series 3317420
Take in a slow, deep breath, and exhale slowly. Repeat three times.
Now, tap into your senses by answering this question - In this very moment, what is one thing you could:
- See
- Feel
- Smell
- Hear
- Taste
Challenge: Answer this question within any comment section connected with this episode.
Also, check out Episode 11, "Children Should Be Seen, Not Heard"
https://www.buzzsprout.com/1941305/10485681-children-should-be-seen-not-heard.mp3?download=true
Happy Friday 😊☺️
**Unedited and Raw**
36 episodes
All episodes
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