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Fear won't disappear, my friend. Meet it with compassion, and it softens.

In this final episode of October, I share three affirmations to help you listen to fear with compassion and allow courage to take the lead.

Did this episode resonate with you? Send me your thoughts at [email protected].

I'd love to hear your ideas for my 2026 episodes and answer your questions related to midlife and beyond, too. Get in touch!

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158 episodes