Share
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Manage episode 511048369 series 3499798
Content provided by Karli Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karli Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
When you notice fear holding you back, it can be helpful to take 10 minutes to look at your fear from a different perspective.
This meditation helps you do just that.
In this 8-minute meditation, I help you see fear from a safe space with curiosity and self-compassion.
Have your journal close by to write - if that's your thing - or give yourself a few additional minutes to reflect on your learnings.
I'm here if you want to reach out - [email protected]. Thanks for joining me here, my friend! xo Karli
___________________
Visit my website: flipsideofmidlife.com
Join my FLIPSIDE OF MIDLIFE® email community
Become a member of ELEVATE - tools and community connection to help you boost your well-being in midlife and beyond
_____________________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
153 episodes
))
