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Discover the ancient wisdom of the Desert Fathers and how it applies to modern mental struggles.

In this episode, we explore the concept of logismoi—intrusive thoughts that quietly sabotage your peace, purpose, and spiritual clarity.

Learn how practices like nepsis (spiritual vigilance), silence, and mindful prayer can help you reclaim inner stillness in a world filled with noise. Perfect for anyone seeking emotional resilience, spiritual focus, and practical tools to combat anxiety, distraction, and inner turmoil.

Elena

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20 episodes