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Episode 86 - What Does Dr. Kate Use Shockwave on Herself?
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In this episode, Dr. Kate Eckert shares her personal journey with shockwave therapy, a powerful tool she uses for maintaining joint and muscle health and supporting injury recovery. With her hands-on profession, Dr. Eckert explains how she uses shockwave therapy to manage the strain on her hands, hips, and feet, preventing long-term damage.
Tune in to discover how her personal experience with shockwave therapy can resonate with you, enhancing your understanding of its benefits for longevity and physical performance in a demanding career.
Key Highlights:
- Preventative care with shockwave therapy
- Benefits for hands
- Hip injury recovery
- Foot pain management
- The importance of early intervention
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