Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 493262440 series 3529633
Content provided by Alexandra Wyman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Wyman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This week, Alexandra talks about journaling. She discusses the research-backed benefits of journaling as well as some prompts that can be helpful when building a habit around journaling. Writing in a notebook may not work for everyone, however, there are other ways to engage in journaling through voice memos. There are also apps that can help with reflection and journaling.
Grief Journaling Prompts: https://www.griefrecoveryhouston.com/journal-prompts-for-grieving-loss/
Connect with Alexandra on her website, forwardtojoy.com, or send her an email at [email protected].
Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.
Learn more about your ad choices. Visit megaphone.fm/adchoices
114 episodes
