In this episode of Founders Future, with host Zach Young, we meet Marilyn Benitez, a fitness and nutrition coach with a powerful mission. Marilyn shares her journey from being a mom intrigued by bodybuilding to realizing its unsustainable, extreme methods were not the answer for busy women. She discusses how this personal revelation led her to found Fit with Marilyn, where she empowers busy moms to ditch overwhelming diets and grueling workout regimens. Instead, she provides personalized, sustainable strategies that fit into their hectic lives, focusing on building confidence and health through manageable nutrition and fitness habits.

Marilyn opens up about her client-centered approach, which combines one-on-one coaching, mindset work, and accountability to help women see lasting results. She emphasizes the importance of a 12-week minimum commitment to truly build a new lifestyle. Looking ahead, Marilyn reveals her exciting goal to expand her impact by creating a community-driven membership, offering monthly workout plans, recipes, and a supportive space for moms to connect and grow together on their health journeys.