Manage episode 521231191 series 3654798
In this episode of Founders Future, with host Zach Young, we are joined by Georgie Collinson, Australia's leading anxiety therapist and best-selling author. Georgie opens up about her personal journey with anxiety and how it fueled her mission to help high-achieving women overcome high-functioning anxiety. She provides a candid look at the evolution of her business, sharing why she recently pivoted from a high-ticket coaching model to a more scalable, community-focused membership to create a wider impact while achieving better work-life balance for herself.
Georgie delves into the core principles of her signature Anxiety Reset Method, a unique blend of naturopathy, clinical hypnotherapy, and mindset coaching. She explains why it's crucial to stop demonizing anxiety and instead see it as a "loving alarm bell" calling you to reconnect with yourself. Listeners will gain invaluable insights into fostering a safe community culture and learn a simple, powerful breathing technique—the physiological sigh—to instantly dial down anxiety and reclaim control.
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