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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Does grief make you feel like you are stuck in a dark pit?
How can you heal, and find joy ever again?
When you are grieving, your body is full of mixed emotions. Being able to embrace all these emotions that are associated with your pain, and see them as indicators to grow and heal all of your scars.
Today Joni shares how she is healing from grief, as well as 3 ways how you can start moving out of darkness and into the light.
“Don’t be afraid to find joy in the middle of the darkness”
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Chapters
1. Introduction (00:00:00)
2. Gratitude (00:00:54)
3. Getting Out of The Dark Place (00:02:52)
4. Ripple Effects (00:06:04)
5. The Process of Healing (00:07:52)
6. Laughter (00:08:29)
7. Embracing all the Emotions (00:15:00)
8. Comparison (00:17:56)
9. Asking & Receiving Help (00:20:39)
10. Give to Yourself (00:22:38)
11. Finding the Answer (00:24:33)
12. Stay Connected (00:25:00)
52 episodes
