HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Do you feel the need to justify yourself in the relationship that you are in?
Do you have the ongoing need to feel loved and accepted by your loved ones, or do you have to constantly explain your own intentions?
Today Joni shares her quick guide on how to rediscover your identity throughout relationships, as well as an exercise you can start implying today to regain your confidence.
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Chapters
1. Have You Lost Your Identity In A Relationship? (00:00:00)
2. Introduction (00:00:56)
3. How did you lose your identity? (00:01:05)
4. Responsibilities (00:02:10)
5. Habits (00:04:27)
6. Negative Brain Pathways (00:06:54)
7. Interpretating Feelings (00:08:48)
8. Ignoring Feelings (00:12:17)
9. Self-Reflection within Relationships (00:13:40)
10. Defensive Posture (00:16:30)
11. Indicators of Feeling Unsafe with Yourself (00:19:30)
12. Expected Patterns (00:21:27)
13. Regaining your Identity (00:22:21)
14. Unconditional Love (00:24:45)
15. Recognizing Boundaries (00:32:00)
16. Conclusion (00:33:02)
52 episodes