What if the key to transforming your life was as simple as a daily ritual? Today we explore the power of intentional living with Jessie Gerzon, a ritual artist and founder of Bendichas Manos. Jessie shares her journey of healing from Crohn’s disease, her deep connection to cacao as a spiritual and physical healer, and how listening to her intuition has shaped her life. Learn how small moments of ritual can create big shifts, and discover the magic of cacao as a tool for grounding, connection, and personal transformation.
Topics covered:

• The significance of creating rituals for self-discovery and grounding.
• Healing journeys and the role of intuition in shaping one's path.
• Jessie's experience with Crohn's disease and her path to wellness.
• The use of cacao as a tool for connection and heart-opening.
• Exploring the history and spiritual significance of cacao.
• Founding a business with intention and ancestral wisdom.
• The balance between personal intuition and seeking external support.
• How daily practices like cacao rituals can inspire life transformations.

Here are some actions you can take whether you have 5 minutes or 50:

• If you have 5 minutes, read this article from VeryWell Health called “The Raw Benefits of Cacao”
  • https://www.verywellhealth.com/cacao-7490807
• If you have 50 minutes, check out the ritual Jessie has on her website and make it into your own with either your coffee or tea. Build it into a daily gratitude practice and let that guide you throughout your week.
  • https://www.bendichasmanos.co/pages/how-to

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Connect with Jessie:
Website: https://www.bendichasmanos.co/
Buy her products: https://www.bendichasmanos.co/collections/all
Instagram: https://www.instagram.com/jessiegerzon
Instagram: https://www.instagram.com/bendichas.manos

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• Email us at [email protected]

Until next time, muah!

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