In this insightful episode, Amelia Goff sits down with holistic health expert and experienced naturopath Meah Robinson, to explore the vital topic of male hormones—what every man should know. They dive deep into the roles of testosterone and cortisol, uncovering the real reasons behind the modern man’s rapid hormonal decline and how this can impact male health. Meah shares her expert insights on how environmental stressors, lifestyle habits, and nutrition are impacting men’s health like never before and what to look out for to give you some insight into what your body is trying to tell you. Learn how Man 21, a cutting-edge natural supplement, the male version of the well-known Fem 21, created by Meah, is helping support the male body from the inside out—restoring balance, boosting vitality, and reigniting optimal performance. Whether your male or a female interested in supporting the male in your life - this is an episode we promise you'll learn from!