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When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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Fresh Start with Dr. David - Season 4 - Episode 8 - Master Your Emotions: Practical Anger Management with Dr. David (Avoiding Bipolarities)
Dr. David explores emotional management by framing emotions as energy, using analogies like batteries and buffering to explain why regulation and balance are essential.
He offers practical tips on planning ahead, building buffers to avoid extremes, and mentions support groups and practice options for ongoing help.
Atlanta Holistic Mental health & Wellness
Atlanta Coaching & Hypnotherapy Associates
https://www.atlantacoaching.com
Check Out Our FREE Articles as well as our Highly Affordable Monthly Support Groups for:
(1) Anger Management
(2) Mental Fatigue / Emotional Burnout / Exhaustion
(3) ADD/ADHD/Attention/Distraction/Focus/Concentration/Organization
(4) Anxiety/Worry/Rumination/Racing Thoughts/OCD/Panic Attacks
69 episodes
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