Manage episode 503698248 series 2478182
📝 Episode Summary:
In this heart-opening episode, Dr. Debi Silber sits down with PBT® Coach Lisa Teichmiller to explore the essential—but often overlooked—role of grief in the betrayal recovery journey. Lisa shares her personal story of navigating betrayal not just in her marriage, but in her business and identity, offering a raw and relatable testimony of what it takes to truly rebuild from the inside out.
Together, Dr. Debi and Lisa discuss:
Why grief is not a weakness but a necessary step to healing
The emotional weight of betrayal and how it shatters trust and identity
The five stages of grief and how acceptance becomes the turning point
Why rebuilding your life requires choosing new "bricks" with intention
The link between grief, clarity, and designing a life that reflects your worth
How journaling can help process suppressed emotions and reconnect with your intuition
The importance of safe, supportive spaces in healing—especially when betrayal goes beyond romantic relationships
Lisa brings both wisdom and warmth as she explains how honoring grief leads to powerful transformation, and how walking through the fire can uncover who you were truly meant to be.
🔗 Connect with Lisa: The PBT Institute Reclaim Program https://thepbtinstitute.com/reclaim/
🌐 LisaTeichmiller.com 📸 Instagram: @lisateichmiller
💬 Favorite Quotes:
"Your heart is working. That means you're still here—not all is lost." "Grief is not weakness. It's clarity, it's healing, and it's the foundation of transformation." "Don't go to the same brick quarry. You're building something new."
452 episodes