She was burnt out. Then She Changed Her Mind—Literally.

Karina Macmillan transformed her life with mindset science. In this powerful episode, discover how she went from overwhelmed to magnetic — and how her Magnetic Power course is helping thousands do the same.

👇 TIME TO UNLOCK YOUR POWER 👇

Explore Karina’s course: https://www.audopia.co.uk

Learn more about the strategy: https://www.coachtrap.co.uk

🎙 In This Episode of the Coach Trap Podcast

Join hosts Greg Styan and Dan Williams as they sit down with Karina Macmillan — therapist, speaker, and founder of Magnetic Power — to uncover the real psychology behind personal growth, performance, and emotional resilience.

If you’ve ever felt:

Invisible or unseen in your work or personal life

Stuck in a cycle of burnout and stress

Like you were meant for more but couldn't access it...

Then this is your episode.

💥 WHAT YOU’LL LEARN:

• Why traditional self-help often fails (and what works instead)

• How neuroplasticity and cognitive reframing literally rewire your mindset

• Real tools to manage overwhelm and anxiety in minutes per day

• The marketing mistake most coaches make — and how Karina overcame it

• How to build authority on social media without being “salesy”

🔥 BONUS: Get insider tips from Dan Williams and Greg Styan on how to grow your audience with hooks, content strategy, and value-first storytelling. This isn’t theory — it’s what they teach inside Coach Trap, and it's what Karina used to scale her impact.

🧠 Keywords in this episode:

hypnotherapy, mindset coaching, burnout recovery, stress management, coach marketing strategy, cognitive reframing, neuroplasticity, business owner mental health, self-leadership, how to grow a coaching business, LinkedIn content strategy, affirmations, personal transformation.

📌 Timestamps:

00:00 – Intro: Meet Karina

03:35 – Her turning point story

06:00 – What most coaches get wrong

10:15 – How Magnetic Power works

14:40 – Understanding the neuroscience

18:30 – Content strategy & human connection

24:00 – Platform tips: LinkedIn vs Instagram vs X

30:00 – Why your story is your brand

31:45 – Final advice to new coaches

✅ FOLLOW FOR MORE:

Subscribe to this channel if you’re serious about turning your pain into purpose and building a coaching business that’s actually aligned. New interviews weekly with some of the UK’s most impactful coaches, creatives, and course creators.

🔗 LINKS & RESOURCES:

Karina’s Course – https://www.audopia.co.uk

Coach Trap Strategy – https://www.coachtrap.co.uk

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