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Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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In this episode, I explore how traditional anatomy education often overlooks the body’s interconnectedness. I explore a holistic, “woven” approach to understanding movement and the role of fascia. I encourage movement professionals and yoga teachers to shift from treating isolated symptoms to addressing the body as an integrated system, and to deepen their understanding of functional anatomy for better teaching and client outcomes.
325 episodes
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