Mining the depths of film entertainment for all mankind. With Scott Johnson, Brian Dunaway, Randy Jordan, and Brian Ibbott. Hosted on Acast. See acast.com/privacy for more information.
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Today I’m joined by Angela Altier, personal trainer and health and fitness expert. I also brought my friend Jenny Spitalieri along to chat with Angela and ask all the right questions. We talk about ways to stay motivated, the 3 exercises that everyone needs to do, eating real foods and so much more!
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36 episodes