In this insightful episode of the Full of Words podcast, Sue Kennedy welcomes Cathy Gagliardi, Canadian author, educator, and creator of the BELLYFLIES METHOD™. Cathy shares her inspiring journey from writing children’s books that help kids navigate emotions to developing a coaching framework that supports parents and caregivers in communicating with clarity and empathy.

Together, Sue and Cathy explore the importance of emotional intelligence within families—how simple, practical strategies can help children express feelings and parents respond with understanding. Cathy discusses her book, Discovering the BELLYFLIES METHOD™: Giving Your Neurodivergent Children a Voice, and explains how this approach transforms everyday challenges into opportunities for connection, understanding, and growth.

This episode is filled with heartfelt stories, practical tools, and empowering reminders that every parent already has what it takes to guide their children toward emotional wellness—sometimes, they just need the right method to bring it out.

Ready to bring more calm and connection into your parenting journey? Listen now!

Also, schedule your free 15-minute consultation with Cathy Gagliardi at bellyfliesmethod.com to learn how the BELLYFLIES METHOD™ can help you support your child’s emotional development—and strengthen your family’s communication for life.

Highlights:

• (01:30) Cathy’s transition from children’s author to emotional wellness advocate for families.
• (02:40) The inspiration and framework behind the BELLYFLIES METHOD™.
• (16:25) Introducing Discovering the BELLYFLIES METHOD™ and how it supports both neurodivergent and neurotypical children.
• (17:19) Using emotion charts and visual tools to help children communicate what they feel.
• (18:04) How Cathy’s personal journey and family experiences shaped her passion for helping others.
• (25:00) The power of mindful communication—why acknowledgement and presence matter.
• (27:17) Cathy’s encouragement for parents: recognizing their strength and celebrating progress.

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:[email protected]

Booking Link: https://suekennedy.as.me/complimentarysession

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:
Catherine James Creative
https://www.facebook.com/groups/doinitdaily/

Instagram:@catherinejamescreative

Email: [email protected]

Booking Link: https://catherinejames.au/contact

Guest Link:
Bellyfliesmethod.com
twinklinglynx.com
[email protected]