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Thoughts have power, but they’re still only thoughts. We must ever remind ourselves that we are the watchmen at the gate. We have authority over what we choose to think and what thoughts we will entertain. This is crucial because the thoughts we entertain build momentum with corresponding feelings. When that occurs our material circumstances will correspond as well. In metaphysics it’s said,“Feelings aren’t facts, they’re indicators”. When we’re feeling bad its root can be traced to a discouraging thought. We can’t prevent the thoughts that come into our mind, but we do have the power to dismiss the discouraging ones as they arise. That’s exercising discipline in the true sense of the word which means, “to go in a good way”. On this episode, Darrell and Ed encourage listeners to mind their minds. Dismiss discouraging thoughts and entertain the positive ones. Remind yourself that a discouraging thought is just a sentence in your head that can easy erased and replaced. And, during the second segment, guest Kea Meyers Duggan gets things cooking with today’s reading, “A Dependable Recipe”.

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500 episodes