Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 512834997 series 3477134
Content provided by Anthony Amunategui. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Amunategui or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Summary
In this episode, Anthony and Olaolu dive into how AI and algorithms are reshaping our attention spans, reading habits, and family dynamics. They unpack practical ways to reclaim focus—rituals like saying “transition,” setting phone boundaries, and Olaolu’s “closed-door policy.” The conversation moves from doomscrolling to deep reading, and from distracted parenting to intentional connection through story time, book-club-style reading with teens, and simple daily check-ins (“tea time”). You’ll leave with concrete strategies to manage tech, model healthy habits for your kids, and rebuild creativity and connection at home.
Special Guest
Olaolu is a parent educator, Marine Corps-trained leader, and author of Parent, Child, Connect. His work helps families create structure and rituals that protect attention, nurture creativity, and strengthen parent-child bonds in a hyper-digital world. Drawing on IT experience and youth leadership, he teaches practical tools—timers, boundaries, and mindful transitions—to turn screen time into intentional time.
Chapters:
00:00 - Introduction to Podcast and Guest Olaolu
01:20 - Discussing the Impact of Algorithms and Information Overload
04:52 - Strategies for Managing Digital Addiction
07:56 - Parenting in the Digital Age
12:42 - Personal Experiences with Overcoming Addiction
19:13 - The Impact of Technology on Family Connections
22:02 - Building Meaningful Connections with Children
26:49 - Importance of Human Connection and Creativity
28:05 - Closing Thoughts and Contact Information
OLAOLU’S INFO:
Website: https://parent-child-connect.com
Book: Parent, Child, Connect — resources and updates on his site
LinkedIn: https://www.linkedin.com/in/olaolu-ogunyemi-465ba453/
PODCAST INFO:
Website:
https://FutureFactory.live
Spotify:
https://open.spotify.com/show/0SsZRdrvWTUs1QY6Zu1sU6
Apple Podcasts:
https://podcasts.apple.com/us/podcast/future-factory/id1659895549
Amazon Music:
https://music.amazon.com/podcasts/207e04aa-11a1-4b28-964a-148608422a49/future-factory
FUTURE FACTORY SOCIAL:
Instagram:
https://www.instagram.com/futurefactorypodcast/
Twitter:
https://twitter.com/FutureFactoryFF
Facebook:
https://www.facebook.com/futurefactorypodcast
LinkedIn:
https://www.linkedin.com/showcase/futurefactorypodcast
TikTok:
https://www.tiktok.com/@futurefactorypodcast?_t=8ZIxAf4Orra&_r=1
ANTHONY'S SOCIAL:
Instagram:
https://www.instagram.com/anthonyamunategui/
Facebook:
https://www.facebook.com/anthony.amunategui.3
Find great guests at PodMatch
https://www.joinpodmatch.com/futurefactorypodcast
100 episodes
