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83: Performance Starts with Nutrition (with Youth Sports Dietitian Kaitlyn McNally)
Manage episode 490922461 series 3599656
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Nutrition is often the missing link in unlocking an athlete’s full potential. In this episode, I sit down with Sports Dietitian Kaitlyn McNally to dive into the everyday nutrition habits that can make or break athletic performance. We talk about pre-tournament meal prep, eating breakfast, little adjustments that will make a big difference and more!
Dive into Kaitlyn's world and don't forget about her Sports Nutrition Summer Camp - a 4 week virtual hybrid program for HS athletes where they will learn nutrition strategies to elevate performance! Use DIAMONDDYNAMICS10 for $10 off.
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