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I’d be honored to guide you—let’s get started:

Choose One ⬇️:

•DIY Course: 7 Principles to Heal Digestion, Manage Weight & Balance Hormones (Focus is restoring digestive health, weight management and Hormone balance for menstruating women)

DIY Course: 7 Principles to Heal Digestion, Manage Weight & Balance Mind, Body & Soul (Focus is restoring digestive health, weight management and cleaning and restoring the body to vitality-for men and women)

SCHEDULE AN APPOINTMENT or PROGRAM Here:

https://calendly.com/jamimcquivey

🎙️ Episode 43. 8 Reasons Fixing Digestion Means You’ll Never Have to Diet Again

(Especially If You Don’t Have a Gallbladder)

Here’s the truth—your metabolism doesn’t need another diet. It needs a healthy digestive system.

In this powerful, science-backed and faith-rooted episode, Jami shares the 8 reasons why healing your digestion is the real secret to sustainable weight loss, balanced hormones, and food freedom—especially if you’ve had your gallbladder removed.

You’ll discover how your gut, liver, and hormones are intricately designed by God to work together, and how restoring that divine rhythm means you can stop dieting for good.

Inside this episode, you’ll learn:

🌿 Why metabolism is more about digestion than willpower — and what really happens after gallbladder removal

🥑 How poor bile flow leads to bloating, cravings, and hormone imbalance (and 3 ways to fix it naturally)

⚡ The truth about nutrient absorption and sugar cravings — and how to reprogram them for lasting energy

🧠 How your gut bacteria shape your mood, motivation, and metabolism

🔥 Why chronic dieting damages digestion and slows your fat-burning ability

💛 How sluggish bile affects thyroid health and what you can do to wake your metabolism back up

🕊️ How to stop emotional eating by healing the gut-brain axis and soothing your nervous system

✨ Why digestion is where body meets spirit — and how to reconnect with God’s design for your health

📖 Key Scripture:

Beloved, I wish above all things that thou may prosper and be in health, even as thy soul prospereth.

3 John 1:2

✨ Resources Mentioned:

🔗 Sign up HERE to get ALL my PDFs and Resources mentioned

• 💬 Free Facebook Community for Support

🌐 My Website: www.healthybydesign4you.com

Other Resources:

The Amazing Liver & Gallbladder Flush

Mala Beads

✨ Make sure you follow the show, leave a ⭐️⭐️⭐️⭐️⭐️ review, and share with a friend who’s ready to take her health into her own hands

Topics: Gallbladder Health * Digestion Support * Ayurveda * Herbal Remedies * Bloating Relief * Detox Tea * Cleansing Rituals * Holistic Nutrition * Gut Healing * Natural Wellness * Cholecystectomy * Stomach Ache * Healthy Eating * Bile * Liver Health * Heal Digestion * DIY Program* Oral health* Detoxification* Enzymes * PCOS * Blood Sugar * IBS * Coffee Enema * Diet

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46 episodes