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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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In this episode, Matt speaks with author and love advocate, Scott Stabile. Together, they break down the psycho-spiritual aspects of the inner critic and how to best work with it from a place of love. If you are someone who is hard on yourself and has a tough time finding self-love and self-compassion, this episode will help you develop greater awareness of your inner critic, where self-judgment originates, and how you can start practicing more acceptance of yourself and others through presence, love, and compassion.
The concepts and questions we explore in this episode are:
- How do you define love and self-love/compassion?
- Do you believe it's possible to transcend self-judgment?
- What does self-compassion look like?
- How does prioritizing self-love/compassion serve the world outside of yourself?
- Are there specific tools or techniques you can recommend to foster deeper self-compassion and self-love?
- How do you feel, if at all, that lack of self-compassion is contributing to the insanity and division we're seeing in our world?
Today's Guest: Scott Stabile
Today's Host: Matt Landsiedel
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