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How I Fixed My INFP Time Management (Without Changing My Personality)

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Manage episode 467605668 series 3501279
Content provided by Matt Sherman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Sherman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Discover 10 proven INFP-specific time management strategies that work WITH your personality type, not against it! Perfect for creative, intuitive souls who struggle with traditional productivity methods.

FREE RESOURCE: Access to the slides and my FREE 15-Minute INFP Productivity Habits guide: https://infp-time-management-gswf40h....

⏰ TIMESTAMPS:

0:00 - Introduction

1:00 - Understanding Extraverted Intuiting

2:00 - Mind Mapping for INFPs

3:00 - Aligning Tasks with Values

4:00 - The Pomodoro Technique

5:00 - Setting Boundaries

7:00 - Daily Reflection

8:00 - Sticky Note System

9:00 - INFP Community Support

10:00 - Digital Detox

13:00 - Gratitude Practice

16:00 - Mindfulness Tips

18:00 - The GLOWER Framework

KEY POINTS:

Mind mapping for INFP brain patterns

Value-aligned productivity techniques

Pomodoro method for Ne energy bursts

Practical boundary-setting strategies

Digital detox for better focus

The GLOWER goal-setting framework

RESOURCES:

I Now Feel Positive Masterclass: http://infp.geekpsychology.com

Path of Heroes Academy: http://poha.geekpsychology.com

Self-Development with AI Course: http://selfdevelopmentwithai.com

1-on-1 Coaching: http://coaching.geekpsychology.com

CONNECT WITH ME:

Instagram: / geekpsychology

Twitter: / geekpsychology

YouTube: / geekpsychology

️ Podcast: http://podcast.geekpsychology.com

Facebook: / geekpsychology

#INFP #TimeManagement #Productivity #PersonalityType #MBTI #SelfDevelopment #Organization

  continue reading

473 episodes

Artwork
iconShare
 
Manage episode 467605668 series 3501279
Content provided by Matt Sherman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Sherman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Discover 10 proven INFP-specific time management strategies that work WITH your personality type, not against it! Perfect for creative, intuitive souls who struggle with traditional productivity methods.

FREE RESOURCE: Access to the slides and my FREE 15-Minute INFP Productivity Habits guide: https://infp-time-management-gswf40h....

⏰ TIMESTAMPS:

0:00 - Introduction

1:00 - Understanding Extraverted Intuiting

2:00 - Mind Mapping for INFPs

3:00 - Aligning Tasks with Values

4:00 - The Pomodoro Technique

5:00 - Setting Boundaries

7:00 - Daily Reflection

8:00 - Sticky Note System

9:00 - INFP Community Support

10:00 - Digital Detox

13:00 - Gratitude Practice

16:00 - Mindfulness Tips

18:00 - The GLOWER Framework

KEY POINTS:

Mind mapping for INFP brain patterns

Value-aligned productivity techniques

Pomodoro method for Ne energy bursts

Practical boundary-setting strategies

Digital detox for better focus

The GLOWER goal-setting framework

RESOURCES:

I Now Feel Positive Masterclass: http://infp.geekpsychology.com

Path of Heroes Academy: http://poha.geekpsychology.com

Self-Development with AI Course: http://selfdevelopmentwithai.com

1-on-1 Coaching: http://coaching.geekpsychology.com

CONNECT WITH ME:

Instagram: / geekpsychology

Twitter: / geekpsychology

YouTube: / geekpsychology

️ Podcast: http://podcast.geekpsychology.com

Facebook: / geekpsychology

#INFP #TimeManagement #Productivity #PersonalityType #MBTI #SelfDevelopment #Organization

  continue reading

473 episodes

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