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Why Most INFPs FAIL at Being Present (And How to Change TODAY!)

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Manage episode 464006696 series 3501279
Content provided by Matt Sherman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Sherman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Hey INFPs! Do you feel overwhelmed when trying to be present and engage in the sensory world? In this video, I talk about Extraverted Sensing—what it is, what it does for us, and how we can learn to enjoy the present moment. I share my own struggles and tips to help you feel more connected to reality, whether through nature walks, sports, or just being aware of your surroundings. Discover the balance between idea space and the physical world, and learn how to appreciate the adventure of being fully present.

00:00 Introduction: The INFP Struggle with Sensory Overwhelm

00:26 Understanding Extraverted Sensing vs. Introverted Sensing

01:03 The Guardian and The Adventurer: Two Sides of Sensing

02:25 Challenges INFPs Face with Extraverted Sensing

04:30 The Benefits of Embracing the Sensory World

06:10 Practical Tips for Engaging with Extraverted Sensing

07:33 Personal Experiences and Hypnosis Techniques

08:41 Final Thoughts and Encouragement

  continue reading

473 episodes

Artwork
iconShare
 
Manage episode 464006696 series 3501279
Content provided by Matt Sherman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Sherman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Hey INFPs! Do you feel overwhelmed when trying to be present and engage in the sensory world? In this video, I talk about Extraverted Sensing—what it is, what it does for us, and how we can learn to enjoy the present moment. I share my own struggles and tips to help you feel more connected to reality, whether through nature walks, sports, or just being aware of your surroundings. Discover the balance between idea space and the physical world, and learn how to appreciate the adventure of being fully present.

00:00 Introduction: The INFP Struggle with Sensory Overwhelm

00:26 Understanding Extraverted Sensing vs. Introverted Sensing

01:03 The Guardian and The Adventurer: Two Sides of Sensing

02:25 Challenges INFPs Face with Extraverted Sensing

04:30 The Benefits of Embracing the Sensory World

06:10 Practical Tips for Engaging with Extraverted Sensing

07:33 Personal Experiences and Hypnosis Techniques

08:41 Final Thoughts and Encouragement

  continue reading

473 episodes

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