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Episode 103 | STRESS AND COPING | Life doesn't have to destroy us but rather build us up
Manage episode 246795225 series 2419677
I used to sabotage all of my goals based on how rough my life was going. I have now learned strategies and created habits to help me cope in a healthy way when sh*t hits the fan. Save yourself weight gain and time by catching this episode. I have been where you are and I feel your hardship... I am here to share some wisdom on how to push through a little easier.
www.aprilmeracle.com
100 episodes
Manage episode 246795225 series 2419677
I used to sabotage all of my goals based on how rough my life was going. I have now learned strategies and created habits to help me cope in a healthy way when sh*t hits the fan. Save yourself weight gain and time by catching this episode. I have been where you are and I feel your hardship... I am here to share some wisdom on how to push through a little easier.
www.aprilmeracle.com
100 episodes
All episodes
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