Manage episode 515074340 series 3693916
We guide a calm visualization to map a perfect, ordinary day one year ahead, turning vague hopes into clear choices about home, routine, work, and relationships. Practical prompts help you notice fear, choose safety and expansion, and take the next small step.
• grounding, comfort, and safety cues
• imagining location, home, and companions
• morning rituals that set energy and intent
• food choices for joy and wellbeing
• work, calling, and the pull you feel
• learning paths using classes, mentors, and AI
• boundaries that protect your sparkle
• honoring night owls and morning people
• closing the loop with one next step
Take some moments to yourself and take the next step in finding your perfect day
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Chapters
1. Perfect Day, One Year Ahead - Visualization Only (00:00:00)
2. 01 (00:04:14)
3. 02 (00:05:37)
4. 03 (00:07:53)
5. 04 (00:10:49)
6. 05 (00:11:59)
7. 06 (00:12:29)
10 episodes