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How to Navigate Through the Darkness Believe in Yourself
Manage episode 485893832 series 3534681
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Reaching the bottom can lead to significant changes. When forced to change. When forced to tune into self, the mind and body have what we believe is no choice. It's like our choices have been taken away. WRONG!
Choice is now going to play a big role. But first, establish what you have.
Thank you so much to all those who support me through my journey. You have all been sent by the universe. Those that matter will be there. Especially when you hit bottom. I have had a mate cradle my head once cause I was going to shit. TRUST
Stay The Course
Namaste.
Dedicated to my friend and all those in this mental health journey. We all move and learn together.
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