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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Divorce can drag on for years—and no one tells you how much it will take out of you.
In this episode, I talk about why your energy is your most precious resource and how to protect it like a budget. I’ll share three simple tools I use with clients—movement, gratitude, and meditation—to help refill your tank and stop pouring yourself into every fire.
This isn’t about being perfect. It’s about staying strong for the moments that matter.
If you’re running on fumes, start here.
Watch the Key Principles Episode
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Disclaimer
This podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.
60 episodes
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